
Hamburger Vegetable Barley Soup
Makes 11 cups
- 1½ lb. ground beef
- 7 cups water
- 4 beef bouillon cubes (or 4 Tbsp. instant bouillon)
- 2 cups sliced carrots
- 1½ cups coarsely chopped onions
- 1½ cups chopped celery
- 1/2 cup chopped green pepper
- 1/3 cup barley
- 1½ tsp. pepper
- 1/4 cup catsup
- 2 bay leaves
- 1 (28 oz.) can tomatoes, undrained
- 1 (8 oz.) can tomato sauce
Brown ground beef; drain. Stir in remaining ingredients; bring to a boil. Cover and simmer 1 hour. Take out bay leaves. Let cool; remove fat. Freezes very well.
Nutrition Analysis Per Serving: 236 calories; 15g protein; 19g carbohydrates; 4g fiber; 11g fat; .48g trans fatty acids; 43mg cholesterol; 65mg calcium; 2mg iron; 3236mg sodium.