Makes 11 cups

  • 1½ lb. ground beef
  • 7 cups water
  • 4 beef bouillon cubes (or 4 Tbsp. instant bouillon)
  • 2 cups sliced carrots
  • 1½ cups coarsely chopped onions
  • 1½ cups chopped celery
  • 1/2 cup chopped green pepper
  • 1/3 cup barley
  • 1½ tsp. pepper
  • 1/4 cup catsup
  • 2 bay leaves
  • 1 (28 oz.) can tomatoes, undrained
  • 1 (8 oz.) can tomato sauce

Brown ground beef; drain. Stir in remaining ingredients; bring to a boil. Cover and simmer 1 hour. Take out bay leaves. Let cool; remove fat. Freezes very well.

Nutrition Analysis Per Serving: 236 calories; 15g protein; 19g carbohydrates; 4g fiber; 11g fat; .48g trans fatty acids; 43mg cholesterol; 65mg calcium; 2mg iron; 3236mg sodium.
Loretta Van Lierop